Writers need EASY recipes, right? Many authors juggle full-time jobs with childrearing and other things like conferences, meetings, church, and sports. Sometimes writing is delegated to the level of “spare time” activities.
A treasure-trove of easy recipes can be a lifesaver. I love using my crockpot, especially in winter when soups and stews are favorites in my home. But in summer, I prefer something quick, like stir-fried meals. Okay, I didn’t plan ahead enough to put something in the crockpot, so I’m scanning my larder for something simple, that doesn’t take long to cook. One of my favorites requires only a few minutes and is a big palate pleaser—Korean beef and rice.
You can find easy recipes for the ground beef-based meal on Pinterest. As usual, I’ve made a few changes to mine, incorporating personal preferences. One thing to keep in mind, this recipe does call for sugar. Of course, you can substitute a natural product like stevia and use brown rice to increase the fiber.
And if you don’t really like the taste of sesame oil, you can substitute olive oil or even coconut oil, but be aware that it will no longer be “Korean” beef. You can rename it Luau Beef if you use coconut oil, or Roma Beef if you’re using EVOO. I’m kidding, of course. Whatever you call it, it’s yummy.
This meal can be prepared in advance and even stored in individual microwavable bowls. If you add edamame, steamed carrots or other veggies, and fresh berries, you can call it a power bowl. 😊
Here’s the recipe:
Korean Beef Ingredients
1 lb. lean ground beef
1 Tbsp. sesame oil
¼ – ½ cup brown sugar (I use ¼ cup, plus 2 Tbsp. molasses because I love the taste)
¼ cup soy sauce (I use low sodium)
½ tsp. fresh ginger, minced
1 large clove minced garlic
½ to 1 tsp. red pepper flakes (optional)
Green onions to garnish
- Heat skillet. Add sesame oil and brown meat with garlic until meat is done. Drain excess oil/fat.
- Add brown sugar (and molasses if using), soy sauce, ginger, red pepper (if using), salt and pepper to taste. Simmer a few minutes, stirring often. Don’t allow it to dry out. If it seems too dry, add a little water or broth (by spoonsful so you don’t overdo it). Serve over rice and garnish with chopped green onions.
I add steamed carrots or broccoli to make this a complete meal. Buy a bag of frozen veggies, prepare, and serve over the beef and rice, or prepare in a bowl as stated above for a neat power bowl.
Other substitutions: you can dice up regular onions (red, white, or yellow) to garnish if you don’t have green onions.
Sometimes, the rice is the most difficult part of this dish! Make it super simple by using instant rice.
What’s your favorite easy recipe? I hope you’ll find several to add to your regular menu rotation as our writers share theirs. We’ll be here every Monday and Friday with a new post and as always, you’re invited to add yours in the comment section.
Welcome to September! We’ve planned a fun month at Inspired Prompt and would like to invite you along as our crew and friends talk about cooking and share some of their favorite easy recipes. — You can Tweet this!
Writing Prompt: It’s almost five in the evening. Marie’s boss and her husband would arrive at seven. She has some frozen chicken breasts in the freezer and a few lonely veggies in the fridge, a box of angel hair pasta in the pantry. What can she do?